Speak Up About It!
Recently I launched a SubStack newsletter called, Speak Up About It! I publish weekly stories that help open the discussion around mental health. It is a space for friends and family of people affected by mental illness to come together to share stories and resources. Together, our stories matter, and collectively, we can make a difference.
Starting Conversations
“While You Were Out” continues to start conversations around the topics of mental illness, mental fitness and hope for the future. By acknowledging the truth of the situation and allowing for positive steps forward towards healing for each member of the family and the community. It is time to end the Blame and Shame and create new possibilities of hope and healing.
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From Family Trauma, Suicide Loss & Bipolar to Advocacy & Healing | A Mental Health Recovery Story | July 28, 2025
Visual Recording of Meg’s Presentation at Women in Business Symposium | Graphic Recording by Sherrill Knezel of Meaningful Marks
Women In Business Symposium | August 21, 2025 |
Graphic Recording by Sherrill Knezel of Meaningful Marks
Waukesha County Community Foundation | August 21, 2025 | Graphic Recording by Sherrill Knezel of Meaningful Marks
Shattering the Shame of Mental Illness | OSHER | UW Milwaukee February 2025 | Talk and Question and Answer Session
A short story about my family.
Let me tell you about a vacation
I took with my big brother, Jake.
End the Blame and Shame #wywo #mentalfitness
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End the Blame and Shame #wywo #mentalfitness ✨
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